The Way We Connect

How can we connect to ourselves, to others, and to Nature? with Christina Echevarria

October 01, 2019 Season 2 Episode 12
The Way We Connect
How can we connect to ourselves, to others, and to Nature? with Christina Echevarria
Chapters
The Way We Connect
How can we connect to ourselves, to others, and to Nature? with Christina Echevarria
Oct 01, 2019 Season 2 Episode 12
The Way We Connect
Why is it so important to connect to nature, to others and to ourselves?
Show Notes

Do you feel that you are truly connected to yourself, to others, and to Nature? What does it mean to suffer from 'nature deficit disorder'? How can we use ancient rituals such as tea ceremonies and sharing circles to bring about a more connected, conscious world?

Christina Echevarria, MSc is a Transformational Mentor, Breathworker and Ceremonialist based in St. Petersburg, Florida. She is devoted to serving her community (virtually and locally) in ways that empower embodied awakening, heart-centered transformation, holistic healing, and authentic connections to ourselves, to others and to the Earth. I met her during our MSc course, where we were two of the only people who seemed to recognise the importance of spending time in nature for our overall wellbeing.

In this episode, we delve into everything from heart-opening cacao ceremonies to how we can help society to face the existential crisis presented by the latest climate science. We discuss the importance of rituals and rites to bring us in line with others and ourselves, and emphasise how vital it is that we are able to recognise that we are part of nature.



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